Group Reflection Essay - 743 Words

For our eighth group session, we celebrated the ending of our group counseling session at Sushi King in Norfolk, Virginia. There were a few moments that left me in awe about myself, but two moments stood out the most for me. The first moment was during the fifth group session when were asked to identify things that stressed us and may be a barrier to accomplishing our goals. During this class session, I realized the bottled up resentment I still have towards my Father that could hinder me from growing inside. Realizing this issue I had helped me realize that I can’t change the past, but I can grow from it; which ultimately gave me the courage to set up a meeting with my Father and siblings to hash out our issues. The second moment that was†¦show more content†¦She gave great advice and allowed us to lead the discussion. Nothing ever felt forced. The group leader gave us a clear outline on what to expect from our group, what activities will take place, the group norms , the mission for our group and when our group session will end. There never was a time where I felt lost or didn’t know what to expect from my experience. Dr. Wallace helped me understanding how to be relatable yet remain focused on the goal of a group counseling session. The therapeutic forces that were the most beneficial to my participation in the group were universality and cohesiveness (The American Group Psychotherapy Association, 2007) Throughout the group sessions, we realized that we had similar personal development plans which relates to universality and identifying similarities brought on a sense of cohesiveness amongst the group which is the most important to me. I would definitely participate in another group counseling session because it’s therapeutic. I enjoyed what I’ve learned about myself during this group session and eager to know what else I could find out about myself. I’m looking into doing marriage counseling next. As a newlywed, I feel like marriage counseling is important and will help with the longevity of our marriage. As a professional school counselor, when conducting a group session, I will strive to be an effective group leader byShow MoreRelatedGroup Reflection Essay1174 Words   |  5 Pages My gr oup consisted of four people. They were Allie Holley, Triana Stephens, Renee Philips, and myself. Overall, I would say that we all worked very well together. There were some bumps in the road, but I think we completed the task well. We all showed high cohesion and task commitment. Cohesion is how well everyone gets a long and works together during an event or project. I would say we all had high cohesion because we all got along well, and had no disagreements. Although this worked to ourRead MoreEssay On Group Reflection1489 Words   |  6 PagesReflection Paper and Group Assessment Throughout the time spent amongst my fellow partners, it has been interesting to see how we work together. We all have very different ideas of work ethic, commitment, and time management, but, regardless of these differences, we still came out with a product that I deem to be great. It can be difficult working with a group of people with the intention of creating a presentation that is ten to fifteen minutes long. Rehearsing, generating ideas that everyone agreesRead MoreReflection on Group Project Perfomance Essay534 Words   |  3 Pagescharacteristics of effective groups. What are some of the characteristics of ineffective groups? There are a few key features common in a group regardless if it is an effective to ineffective group atmosphere, communication, leadership, decision making, and criticism. 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This essay will discuss relative information and problems of this client group focusing on the demographic, history, polices, issues faced by the group as well as relevant support groups and programs available. This essay will discuss these topics by drawing on existing published scholarly literature and relevant, credible published sources. The second part of this essay will be a reflection of an event that relatesRead MoreEffective Communication Skills And How Sexual Assault Workers Can Help Further A Client s Healing Process1415 Words   |  6 Pagesresearch essay will examine how verbal encouragers, active listening and providing a sense safety are all skills that are important to a Sexual Assault Worker and why they are imperative. As well as aiming to understand different interactions with clients and things that can go wrong if communication is ineffective. A key concept for this essay is the understanding of trauma and how sexual assault workers can help to further a client’s healing process. For practitioners critical reflection is centralRead MoreEssay on A Reflection Upon My Writing911 Words   |  4 Pagesthis in my in-class journal discussing my transition from five-paragraph writing to actual formation of thoughts without a specific format, I realized that this process was a larger undertaking than I originally thought. Through endless amounts of essay writing the personal academic improvements that have taken place this quarter are indescribable in comparison to any other academic feat made in my brief but fulfilling college career. As a writer, I realized coming into college that my writing